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How the menstrual cycle can make or break an athlete’s performance

  • Written by: Kylie A. Steel, Senior Lecturer in Motor Learning and Skill Acquisition, Western Sydney University

As soccer’s Women’s Asian Cup continues in Australia, much analysis will inevitably focus on the physical: the speed of Mary Fowler, the power of Sarina Bolden, the endurance of Yui Hasegawa and Ellie Carpenter.

However, in high-pressure environments, those who think the quickest and most creatively can have just as much impact as those...

Read more: How the menstrual cycle can make or break an athlete’s performance

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